Running a marathon is not easy. People train for months, if not years, to accomplish the goal. It’s difficult, grueling work. And that’s when you’re running it by yourself. Imagine if you were pushing or carrying someone else!

That’s exactly what one dad has been doing for the past three years, but it’s not out of ego or a sense of competition. He does it to bond with his son.

Mikael Nordmark has been running the Stockholm, Sweden Marathon for three straight years, and each year he’s brought his son, Hugo, along. Hugo is now 9, and suffers from lissencephaly, a brain disorder that afflicts him with epilepsy, cerebral palsy, and impaired vision. Children diagnosed with the disease have an average lifespan of about ten years. And Mikael wants to make every moment count.

“It’s always been a challenge for us to find things to do together, in that Hugo has such limited mobility. When we found this way to do something together as father and son, it became our thing. It’s been huge for us and we feel really strong when we’re out running,” the dad told Newsner.

Mikael runs the 26 miles while pushing Hugo in a stroller.

They’ve managed to finish the race in just over their goal time of four hours, but again, that’s not why they participate.

“It’s about showing other parents of children with disabilities that you can do a lot more than you think. And we really have achieved something. We arranged a private race last year and nearly 20 teams like Hugo and I showed up. They had been inspired by us,” he said.

2018’s race was the duo’s fourth marathon together, as Team Nordmark, and they’re already making plans for the next one!

We were supposed to get Fast 9 last May. Then the pandemic happened and movie theaters were closed and movies were delayed. Many of them ended up, or will end up, on streaming services, but we all know that a streaming platform is no place for a Fast and Furious movie. Especially one that goes to outer space!

So, instead, it’s hitting theaters this summer, and now they’ve finally released a new trailer.

With every Fast movie, the stakes get higher and the spectacles get bigger. Last time they fought a submarine in Russia or some shit. None of it makes any sense and all of it is awesome! This time looks no different.

Not only is the once-presumed dead Han back – along with seemingly every person who has appeared in any of the previous movies (including Charlize Theron and Helen Mirren) because along with the bigger spectacle comes bigger casts – John Cena appears as Dom’s heretofore nonexistent brother. Dom has long put his makeshift family on a pedestal, and apparently, his brother is upset that he hasn’t been treated quite as well, and now they’re gonna fight about it for 2+ hours.

(Not fighting is Dwayne Johnson, who won’t appear in Fast 9, perhaps because he may or may not get along with Vin Diesel.)

Oh, and there’s stealth bombers and magnets and Ludacris and Tyrese may or may not go to space? Who knows, who cares, let’s do this!

Fast 9 hits theaters on June 25th. Here’s the trailer:

There’s a generally-understood meaning when people refer to one of their kids as a “surprise.” In most situations, your initial assumption would be absolutely correct. Danny Stewart and Pete Mercurio, however, are not your typical parents. And 20 years ago, their now adult son was certainly no typical surprise.

Danny Stewart boarded a New York subway on August 28, 2000, heading home to his partner as he’d done countless times before. While scanning the crowded subway, Danny noticed what he thought was a doll left behind by a distracted child. Upon closer inspection, Danny made a startling discovery – this was no baby doll laying haphazardly on the floor of the Chelsea subway, but an actual baby.

Fellow subway riders ignored the 34-year-old’s pleas to help find the baby’s parents, and it quickly became clear that his parents likely didn’t want to be found. The infant was wrapped only in a sweater, his umbilical cord still partially intact.

As Danny’s panic grew, he contacted the police but feared he sounded so frantic that they dismissed him as insane. Next, he contacted his partner.

“I found a baby,” he blurted out. “I don’t think the police believe me so call them please right now.”

Pete recalled the life-changing moment to BBC, stating that he immediately believed the seemingly unbelievable story. “Because Danny doesn’t joke, he wouldn’t say something if it wasn’t true.”

In record time, Pete made it to the subway before rushing Danny and the baby to a nearby hospital. When the police finally arrived to take their statements, the stunned couple left the baby in their care.

“I remember turning to Danny and saying to him on the sidewalk as the police car was driving away, ‘You know, you’re going to be connected to that baby in some way for the rest of your life,’” Pete said, not knowing at the time how true his statement was.

In December of that year, Danny was called to testify in court about the unforgettable day that happened four months prior. By some twist of fate, the city was experimenting with new protocols for abandoned children, a short-lived expedited adoption process that led the judge to ask Danny on the spot if he wanted to adopt the baby.

“Yes, but I don’t think it’s that easy,” he responded.

“Well, it can be,” the judge said.

Upon arriving home and excitedly revealing the news to his partner, Pete was furious. He hadn’t been consulted, and didn’t feel ready to become a dad. Even so, Pete agreed to go with Danny to meet the baby in his foster home.

“The baby squeezed my finger with his entire hand so hard,” Pete recalled. “He was just staring up at me and I was just looking at him, and it was almost like he found a pressure point in my finger that just opened up my heart to my head and showed me in that moment that I could be one of his parents, one of his dads.”

 

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The soon-to-be dads rushed home to create a proper nursery in their small New York apartment, preparing to bring their new son home just days before Christmas. They passed background checks, home inspections, and absorbed the information they learned in their parenting classes like sponges. A year later, the couple legally became Kevin’s dads.

 

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20 years later, Kevin is in college studying math and computer science. Pete wrote a book called “Our Subway Baby,” detailing the unusual story of how he and Danny became dads. And Danny? Well, he couldn’t be happier.

“I can’t imagine my life if it didn’t turn out this way,” Danny said. “My life has become much more enriched and full. It has changed my world view, my perspective, my whole lens.”

While most information on breastfeeding is geared towards women, the process of naturally feeding a baby truly can be a team effort. Breastfeeding is an incredible thing, but it can be thoroughly exhausting, and there’s no reason dads can’t be involved. As traditional parenting roles are pushed to the side, research and literature are focusing more and more on involving dads in tasks previously recognized as a “mom’s job.” But if parenting has taught us anything, it’s an all-hands-on-deck process – and finally, it’s being recognized as such.

Muhammed Nitoto, the man behind the chroniclesofdaddy Instagram page, shared some wisdom for Breastfeeding Awareness Month. Nitoto paired his viral post with a photo of himself next to his thoroughly exhausted wife, her eyes closed as she breastfeeds their young baby. A familiar scene for any parent, but as Nitoto explains, dads are far from helpless.

 

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“I figured I’d drop some knowledge on my fellow Dads and soon to be Dads,” Nitoto begins. “Here’s what it looks like for the first few weeks or months after your child is born. Yup if mom breastfeeds they pretty much are tucked like this and at times you’ll wonder ‘what is there for me to do?’ Here’s my top 5 tips for any Dad after your child is born.”

Offer to help with night feedings

Nitoto starts off simple, reminding dads that even if they aren’t doing the nighttime feedings, they can offer to help. A glass of water, a back rub – “The truth is most of the time she will say no,” he explains, “but just the fact that you offered will go far.”

Claim a feeding, any feeding

Next, Nitoto suggests claiming one feeding as yours every day if mom is willing to pump. That way, there’s no discussion of who does that feeding. Mom can relax, and you can bond with your baby one-on-one.

Don’t rush the process

Though breastfeeding can be challenging and exhausting at times, it’s also an extremely valuable bonding experience. It may be tempting to try to wean your baby off of nursing ASAP for mom’s sake, but it’s not that simple.

“I know everyone has a diffrent length of time they will breastfeed and as a Dad it’s hard to fully understand,” Nitoto explains. “Do not I repeat DO NOT try and rush this process it’s not our place and it’s not safe. You will open yourself up to a fight you can’t win.”

Be patient, Dad time is coming

This leads to Nitoto’s next point – it may seem like the early months are focused on mom and baby, but it won’t always feel that way. Becoming a dad is incredibly exciting, and you may feel a bit left out at times. But babies grow incredibly quickly, and before you know it, there will be more daddy time than you know what to do with.

If you can take paternity leave, do it

If you’re fortunate enough to have the option to take paternity leave, take full advantage. “You can always make money but there are no instant replays in life,” Nitoto says. “It doesn’t make you more of a man to not take the leave. It’s equally as important that you as a Dad get to be a part of the early development of your child.”

“Eli had a rough day today. He’s 19 months old and teething like a maniac. This picture is what it looked like after his nap. I held him in this position for 12 minutes. No idea what he wanted but I knew he was happy in my arms.

I had back surgery 3.5 weeks ago so I can’t pick him up. Laying down would be preferable but this is what the little man wanted today. A comforting snuggle with Dad. It didn’t matter that I had work to do, or had some pain in my back. What mattered is that he felt safe in my arms.

My whole life I wanted to be the best dad I could be when my time came. I couldn’t wait for the day to come where I could hold my toddler’s hand and walk down the street, or into a restaurant (when that was feasible), or just down the hallway to the kitchen.

19 months ago, my life changed. No longer did I have the time, or the desire, to go golfing every weekend. Sure, I miss having the same amount of careless time out with my friends, as I’m sure many of us do. We may be getting older but we’re still young guys at heart, right?

I have laughed harder, smiled more, and cried more over the last 19 months than I had in my first 30 years on this planet. The little guy brings us so much joy, humor, and happiness. 5 out of 7 nights (at least) my wife goes to bed hearing me say ‘he’s just so amazing, and funny. I love him so much.’

She also hears me cry and doubt myself. I want to show him the highest example of what it is to be a person, a fellow human being on this earth. What if I do something wrong, or say something I may regret? What if he doesn’t see the lessons we try to teach so early on? It doesn’t matter. I’m here for him. As a father, as a male role model, as a friend.

By being there for him, I know he will not only succeed in life, but he will be one person others wish they could have been around. No matter what happens each day, I know that by the end of that day Eli and I (and everyone else in his life) will have had great laughs, lots of smiles, and more love than could be given.

This is what life is about. This is what our lives, as fathers, is about. Let’s all do what we can do be better for ourselves so we can be better for our little ones. Hold them and love them and cuddle them every chance you get. These times don’t come as much as we’d like, or need.”

– Brian Gaudet

Want to share a story about fatherhood? Email [email protected]

Luke Skywalker was a hero, but the man who played him, Mark Hamill, is every bit a legend himself. The 69-year-old actor went above and beyond to cheer up some patients at a Children’s Hospital by reading to them virtually and delighted them by doing his Joker voice and impressions of Darth Vader and Yoda.

Hamill flexed his prodigious voice talents (the guy did do a killer cartoon Joker for years) by reading to patients at Children’s Hospital Los Angeles as part of the Make March Matter campaign, where actors and organizations come together to support the hospital. He told People the kids knew more about Star Wars than he did.

“Virtually visiting young patients at Children’s Hospital Los Angeles was a remarkable and touching experience. My favorite part was reading a special book with them, Darth Vader and Son by Jeffrey Brown,” Hamill said.

One patient asked a brilliant question, pondering what Hamill’s Joker would say to Luke Skywalker. Hamill responded PERFECTLY.

He said he was happy to do the Joker impression on a private Zoom with a patient, but that it’s awkward to do when people ask in public.

“You can’t do him quietly and it’s disturbing for those who assume I’m just some random kook.”

I was happy to do The Joker on this private zoom for @ChildrensLA, but it’s awkward when people ask me to do him in a grocery store or the airport. You can’t do him quietly & it’s disturbing for those who assume I’m just some random kook. 🃏😜@MakeMarchMatter https://t.co/84cOmIIcZQ

— Mark Hamill (@HamillHimself) March 31, 2021

During the book readings, he also voiced Vader, a stormtrooper, and Yoda. Hamill does a lot of charity work, but you always gotta give it up when someone can bring Luke Skywalker and The Joker to life to help put a smile on the face of a sick child.

First, we’ll level with you: Even if our dog were a complete idiot who never listened to a single command or learned a single trick, we’d still love her. Those tip-tappy toenails on the wood. The clumsy whole-butt tail wagging. Even that stinky, stanky hot breath. They’re all lovable and irreplaceable. After all, there’s a reason why emotional support dogs are a mainstay at children’s hospitals and hospice care facilities. All this to say if the only cool dog trick our dog ever learned was how to be excited when we walked in the door, that would be enough.

Having a dog isn’t about the tricks, but they’re certainly fun. What tricks you teach your dog might depend on what you need from them, what your kids will find most entertaining, or simply what sparks your interest. How you teach your dog, however, tends to be the same across the board. The American Kennel Club offers some pretty helpful tips. They recommend first teaching your dog to want praise. Any time your dog does something “right,” impressive, or even sweet, reward her. This is called “positive reinforcement” and it works with toys, treats, or just additional love and praise. For some dogs and for easy tasks, a simple but excited, “Good boy!” is all you need. For more complicated tricks, you might have to pull out the big guns, like those tiny but super pungent treats. They also suggest starting early (even at just eight weeks) and keeping sessions short. A couple of 5 to 10-minute sessions each day will be much more effective than one long, boring training session.

So, what do you want to teach your dog? There are tons of cool tricks here but start with the basic commands: Come, stay, and speak. You’ll have a much easier time getting Fido to jump through that hoop if they know how to come when called. Similarly, it’s less stressful teaching them to jump for a frisbee if you teach them to stay when told and they don’t run off. Need a little help with just the basics? Start here before moving on to more complicated tricks.

1. Train Your Dog to Open the Door

This could be a really cool trick. It will certainly surprise your guests. Just keep in mind that if you train your dog to open doors, they might start opening doors to places you don’t want them to go.

2. Train Your Dog to Close the Door

Opening doors is all well and good. But, how about closing a door behind them? Yep. You can teach that, too.

3. Jumping Through Hoops

Once your dog knows basic commands like “come” or “heel,” it becomes a lot easier to teach them more complicated tricks. Is jumping through a hoop useful? Uh, no. But, it’s certainly impressive and fun.

4. Teach Your Dog to “Get”

“Get” is different from “fetch.” In the dog training world, fetch implies you have an object, you’re tossing it, and your dog is retrieving it. Teaching your dog to “get” something means they’re bringing you an item you request. Since you can teach your dog the names of objects in your home, once they learn to get one or two items, it should be fairly easy to branch out. Start by having them get their leash or your slippers and branch out from there.

5. Train Your Dog to Count

Math can be hard for humans. It turns out, however, that it’s a little easier for Spot.

6. Teach Jump Roping to Your Dog

Wanna make all the other dog owners at the dog park jealous? Teach your pooch how to jump rope! As a bonus, you can refer to playing with your dog as “doing some cardio” and sound very fit.

7. Train Your Dog to Turn Off The Lights

One common command service dogs learn is to turn lights off and on. After all, how often do you find yourself doing just that? Your Doodle may not be a service dog, but that doesn’t mean they can’t be of service when you’re too lazy to get up.

8. Teach Your Dog The Snoot Challenge

Thank God for TikTok or we’d be without this completely useless but cool dog trick.

Ryan Reynolds has been in the news a bunch over the past year, for his hilarious social media hijinks, he and his wife’s repeated efforts to help during the pandemic, and for his work with his liquor brand, Aviation Gin.

Unfortunately, aside from his Netflix action movie 6 Underground, he hasn’t been on screens all that much.

Deadpool 3, which will be the MCU’s first (and only?) R-rated entry is still a ways off, and his involvement in the newly-launched ThunderCats project is nothing but a rumor at this point. Thankfully, though, he does have a new flick coming out soon, and today we finally get to see the trailer.

It’s called The Hitman’s Wife’s Bodyguard. Reynolds stars as, well, the titular hitman’s wife’s bodyguard, and in the movie, he’s tasked with protecting Salma Hayek, who plays hitman Samuel L. Jackson’s wife, who is in danger from Antonio Banderas. The sequel to 2017’s action-comedy The Hitman’s Bodyguard hits theaters on June 16th, and it looks like a lot of fun. At the very least it will be nice to see Reynolds again!

Check out the trailer:

After being ghosted by potential adopters, a special needs puppy named Jack has finally found his forever home.

In January the 9-month-old pup with spina bifida had a bath, put on his fancy harness, a fresh diaper, and went with his foster team on a 40-minute drive to meet his new owners. And he was ghosted. All that, and they were a no-call, no-show.

Peaches Bully Rescue in Ohio posted about the puppy’s disappointing day out. They said the foster team put in all that work, drove 40 minutes each way, and puppy Jack was ghosted. The post on Facebook said he was “very sad” and that it was a “huge disappointment.” But, they realized that just wasn’t going to be his family.

“Respect that we are all volunteers just trying to give this guy his best chance. Not showing up or calling is bad form,” they wrote. “Your family will come sweet boy, and when they do, they will be perfect.”

But the post on Facebook did resonate with people. Like, a LOT of people. In fact, it quickly went viral, as plenty of decent people out there felt for the lil guy. And since the post went viral, Jack had HUNDREDS of people lining up to adopt him and give him a home.

Since then, his story has been covered by People Magazine, the Today Show, and The New York Post.

The rescue is processed hundreds of applications and has expressed deep gratitude for the gifts and warm wishes they’ve received. They said the post reached more than 3 million people, and they’ve heard from folks in Australia, the U.K., Germany, Singapore, and more.

“Who knew that our little Jack Jack would be so widely loved,” they posted about the attention. “Thank you all and please support rescue. We are the last chance for many animals in this world.”

Because of his condition, Jack has to wear a diaper, but he is still mobile and still cute as heck.

And now he has a family to take him in fur-ever!

“Bad Boys” was a blockbuster for the action-comedy genre, which is a lost art (unless you shoehorn a few select Marvel offerings in there). And it’s definitely developed a cult following over the years, even though it’s only been out a short…26 years. OK, well it feels like less, but you can really feel those years when you see the stars then and now.

And even those it’s been 26 years, Will Smith and Martin Lawrence decided to celebrate the occasion, while renewing their vows to each other as Bad Boys and recreating the original movie poster.

 

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“When we say FOR LIFE we mean it,” Will Smith wrote on Instagram. “Bad Boys came out 26 years ago today!”

Lawrence added “Today marks 26 years and we STILL riding strong! Bad Boys for life!”

So life means life, and the baddest boys are still all about that. Not only that, but we also MAY be getting a fourth (and final) installment of the franchise.

We had a sequel in 2003, and then a long time off before the duo reunited in 2020, but when they were accepting an NAACP Image Award for that latest film is when they tipped their hand about a possible final chapter.

They thanked the fans and said “hopefully, we’re gonna try to get one more…you guys seem to like it, so we’re gonna try to do one more, before we become the sad boys.”