We love to lionize athletes and entertainers, freely tossing around words like “genius” and “hero,” often largely because they do things we can’t, and wish we could, do. Of course, during times like these, with a global pandemic forcing nearly everyone to reckon with tragedy and fear, we learn what real heroes look like.

The healthcare professionals and other essential workers putting their lives on the line to help others, to help all of us, are truly heroic and selfless, and we owe them all the same reverence we pay our favorite superstars.

Sometimes, those things overlap. Like with Kansas City Chiefs right guard Laurent Duvernay-Tardif, who, just a few months ago was playing in – and winning – a Super Bowl. Duvernay-Tardif had already made a name for himself by being the first medical doctor to ever play in the NFL. He was drafted in 2014 and over the next four years, he earned his doctorate in medicine from McGill University in Canada.

He delayed his residency to play professional football, but when COVID-19 struck, he knew he wanted to be there to help. So he found a way. In a newly penned piece of Sports Illustrated, Duvernay-Tardif wrote about his efforts to get involved.

“I fell into a gray area where they didn’t know what to do with me, because I don’t have a license to practice — yet,” Duvernay-Tardif wrote. “In the interim, officials briefed me on an almost daily basis, and I used my platform and credentials to relay their messages.”

Eventually, he was cleared to help with other medical professionals – after receiving a “crash course” on proper sanitizing and getting into a surgical gown, admitting, “That stuff is more important than ever, to protect not only yourself but your patients.”

There’s so much that needs to happen just to visit with every patient — masks donned and hands washed and equipment like gloves and visors tugged on and off and thrown away. I handled a medication cart, making sure to administer the right dosage and in the proper way. Honestly, I was drained after — and looking forward to going back,” Duvernay-Tardif wrote.

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Yes, it’s me in this picture but this is not about me. This is about all the people who have been on the frontlines since day one of this pandemic. Now more than ever we need to work as a team and help where the help is needed. We all must come together and do what is best for society, even if that means stepping out of our comfort zone and learning new things. Thank you to the community of health care workers who welcomed me with open arms and trained me at the Long Term Care Home, some even coming out of retirement to give a helping hand. Thank you Elisa for the PPE training. Thank you Hélène for the elderly mobilisation training. Thank you Jean-Philippe for your help during my first shift as an orderly. Thank you Guylaine for the crash course on how to administer medication to patients. I accepted this opportunity with a lot of pride and humility. I will contribute to the best of my abilities to help: help put a smile on a patient’s face, help give a day off to nurses and orderlies who have been working countless hours since this pandemic started. We can all do our part and it's touching to see so many people of different professional backgrounds coming together to do what they can. We have to keep working as a team and we will get through this. Ça va bien aller 🌈

A post shared by Laurent D. Tardif (@laurentduvernaytardif) on Apr 29, 2020 at 4:53am PDT

As of April 24th, the right guard is working as a nurse in Montreal, at a long-term care facility. The man who just won a Super Bowl wrote about the nerves he felt before switching from football to healthcare.

“My first day back in the hospital was April 24,” Duvernay-Tardif wrote. “I felt nervous the night before, but a good nervous, like before a game.”

Here’s hoping the dedicated trailblazer and dual-threat is just as successful off the field as he has been on it.

Last year, in the aftermath of Endgame and the end of the Infinity Stones saga, Marvel Studios laid out their plans for the future of the MCU.

Aside from the various movies that are still yet to see the light of day (Black Widow, The Eternals), and Thor and Dr. Strange sequels, they announced the WandaVision, Falcon and Winter Soldier, and Loki TV shows for Disney+. We know now that Hawkeye and Nick Fury are getting shows too, but not everyone on Disney+ will be from the movies.

Marvel also announced shows for lesser-known characters like She-Hulk and Ms. Marvel, which were recently cast, and someone called Moon Knight, a fan-favorite character who is a mercenary/vigilante/consultant (?) and is also a conduit for an Egyptian god named Khonshu.

Keanu Reeves was rumored to be in the running, but it looks like the former Resistance member, Oscar Isaac, is in. The Star Wars star has signed onto Disney+’s Moon Knight series, and aside from Samuel Jackson joining the platform, Isaac may be the biggest star Disney+ has.

Isaac is a talented actor who was nominated for an Oscar for the Coen Brothers’ Inside Llewyn Davis and has split his time between the Star Wars trilogy and prestige projects from respected directors like Alex Garland, JC Chandor, and Denis Villeneuve, with whom Isaac made the forthcoming Dune.

Isaac isn’t the first movie star to move to television, and he surely won’t be the last. Over the past decade, the divide between the TV and movie ecosystems has all but disappeared, and with the future of movie theaters in doubt, thanks to the impact of the coronavirus and the explosion of streaming, more and more box office stars may be taking refuge in TV projects.

As long as the people doing TV are as bad-ass as Oscar Isaac, I don’t have a problem with it. It’s also easy to see a future in which Isaac takes Moon Knight from Disney+ to the big screen, if and when movies come back. It’s hard to believe they’d grab such a big name for a minor character and keep him corralled to the small screen.

No word yet on when production will start.

“I’ll be back.” The iconic phrase was made famous by Arnold in 1984 while playing a time-traveling robot assassin. He went on to use it in 7 other movies and then in real life after waking up from his first heart surgery in 2018.

Update: @Schwarzenegger is awake and his first words were actually “I’m back”, so he is in good spirits. https://t.co/bJ4pxqS8l6

— Daniel Ketchell (@ketch) March 30, 2018

He’s clearly a man of his word.

Arnold revealed on social media over the weekend he’s feeling “fantastic” after having an aortic valve replacement. The legendary actor and former politician thanked the doctors at the Cleveland Clinic for their work and posted a thumbs-up pic of him in the hospital recovery room. It won’t be long before he’s back Terminating trolls.

“I feel fantastic and have already been walking the streets of Cleveland enjoying your amazing statues. Thank you to every doc and nurse on my team!”

Thanks to the team at the Cleveland Clinic, I have a new aortic valve to go along with my new pulmonary valve from my last surgery. I feel fantastic and have already been walking the streets of Cleveland enjoying your amazing statues. Thank you to every doc and nurse on my team! pic.twitter.com/hmIbsEMHtA

— Arnold (@Schwarzenegger) October 23, 2020

The heart surgery was a planned follow-up to the one he had in 2018 to replace a pulmonary valve. Both surgeries stem from Arnold’s congenital heart defect. Schwarzenegger also posted a few pictures of him walking around the city after his procedure, drawing some warnings from his kids in the comment section.

His son, Patrick, begged his dad not to work out. “❤️❤️❤️❤️❤️PLEASE DONT GO WORKOUT TODAY!!” he commented on the post.

His daughter Katherine showed her support with hearts, and his youngest son Joseph also sent his support, “Love you dad! How are you already hitting a lat spread???” he wrote on Instagram.

It wasn’t just his family sending good vibes his way, as even his co-star from the 2008 blockbuster hit True Lies (ok it was 1994, the real date just makes me feel old), Jamie Lee Curtis shared a sweet sentiment for her former co-star.

You have a big heart muscle @Schwarzenegger Heal and get back to helping the world one rep at a time! pic.twitter.com/FugqxKyp0y

— Jamie Lee Curtis (@jamieleecurtis) October 24, 2020

NASA revealed some major news Monday, announcing they have discovered water on the moon. And, possibly, like, a lot of it. This news was blasted across the NASA communication matrix, including an emoji-filled tweet, which doesn’t feel like the most authentic way to broadcast a major scientific discovery but hey, it is 2020.

💦🌚 Water molecules were found in Clavius Crater, one of the largest craters visible from Earth on the Moon! This discovery from our @SOFIAtelescope indicates that water may be distributed across the surface, & not limited to cold, shadowed places. More: https://t.co/oIcCbbl50Y pic.twitter.com/Q5Ve6QwZJM

— NASA (@NASA) October 26, 2020

It’s been a terrible year on Earth, but a cool year for space. We got confirmation the Pentagon recovered “off-world vehicles” and a chicken nugget became the first of its kind to reach space.

And now we have moon water.

In a press conference, NASA discussed the two groundbreaking studies and the accompanying data to back up the discovery of water on the sunlit side of the moon, along with the possibility that there is much more water than previously believed (or hypothesized) on the moon.

“For the first time, water has been confirmed to be present on the sunlit surface of the moon,” said the director of the astrophysics division at NASA’s Science Mission Directorate during the press conference.

“We had indications that H2O — the familiar water we know — might be present on the sunlit side of the moon. Now we know it is there. This discovery challenges our understanding of the lunar surface and raises intriguing questions about resources relevant for deep space exploration.”

The agency detected the water with the Stratospheric Observatory for Infrared Astronomy airborne telescope. The SOFIA is basically a plane with a huge telescope in it. And it has space geeks excited that water can exist in the harsh circumstances on the surface of the moon and the possibility we could use more of the moon’s resources in future explorations.

Not only could we drink the moon water, if we were ever seriously planning to colonize the moon, having a source of water is absolutely essential for the splash park (no society can exist without one).

Monday’s announcement also included data from a second study that hypothesized many dark pockets on the moon could be filled with moon ice (some of these have been in darkness for billions of years). Further study needs to be done to map out just how much water is on the moon, but from a science standpoint, it was a big breakthrough for NASA.

One small trip for a chicken nugget, one giant leap for the only food my kids will eat. A frozen-foods company made history this year by launching the first chicken nugget into space. The nugget now joins the elite class of various astronauts and assorted animals as the first of their kind to leave the planet.

Iceland Foods was the British company that celebrated their 50^th anniversary by launching it into space. It’s been a great year for space, with the news the Pentagon had recovered off-world vehicles and the NASA dads making their trip outta here in a SpaceX vehicle. And now, this:

On Planet Earth, the chosen one is firing up the Millennium Fowl-con and preparing to blast off to a galaxy far far away. May the force be with our Jedi Knight… 🧑‍

Can you guess what it is? Comment below 👇 pic.twitter.com/u3TIH4VlcV

— Iceland Foods ❄️ (@IcelandFoods) October 13, 2020

The company used a space-marketing company (which…is a thing that exists, I guess) to launch their nugget, which was secured to a weather balloon and cameras during its ascent miles into the atmosphere. It reached an altitude of 111,000 feet, which the company said translated into about 880,000 nuggets. The best part is you can watch it float away, and then come crashing back down to earth (at a speed of 200 mph) as all dreamers do eventually.

The nugget looked to be in good shape, especially as it hit temperatures approaching negative 100 degrees, but there is no word yet on what “out of this world” tastes like.

Dave Blumenthal, a 44-year-old father of three knows how to make lunch memorable for his daughters. It’s not what’s inside the paper lunch bags that make his daughters’ school lunches special, but oddly enough, it’s what’s on the outside that counts. Though he has no formal training, Blumenthal is an artist – an artist that combines his love for his daughters with his never-ending supply of dad jokes. For over 8 years, Dave Blumenthal has been turning his daughters’ lunch bags into hilarious works of art.

It all started with a sandwich when Dave and his wife’s first daughter went off to school. “We had a newborn in the house at the time so my wife tried to make our first born feel special by cutting some shapes in her school lunch sandwiches,” Dave explained.

Dave soon took over the sandwich-cutting duty, carving the bread into shapes of cartoon characters and letters of the alphabet much to the delight of his daughter and her classmates. Once the bread-carving became too time-consuming, Dave decided to draw directly on the bags themselves – and he hasn’t stopped since.

 

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A post shared by SandwichBagDad (@sandwichbagdad) on Aug 19, 2020 at 4:17am PDT

The bag reveal became a highly-anticipated moment in the school day for both teachers and students, sparking conversations, and even helping Dave’s oldest daughter overcome her shyness. Despite their success in the classroom, Dave didn’t have any intention of expanding his lunch bag project. That is, until his daughter’s teacher convinced him to share his hilarious jokes with the world. Shortly after, Sandwich Bag Dad was born.

 

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A post shared by SandwichBagDad (@sandwichbagdad) on Sep 17, 2020 at 12:14am PDT

“I am honestly still amazed that my humble little bag drawings have attracted so much attention,” Dave marveled. “I seriously never expected to gain any followers – other than my family – when I first started posting. My kids still shake their head that there are so many people who voluntarily choose ‘the sandwichbagdad experience.’”

 

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A post shared by SandwichBagDad (@sandwichbagdad) on Feb 12, 2020 at 6:04pm PST

It’s immediately evident why Dave’s sandwich bags have attracted almost 7,000 Instagram followers – between the unique take on dad jokes, the impressive art, and the fact that he does it all for his kids, it’s a truly wholesome undertaking. Though some people find it hard to believe, these entertaining sandwich bags do indeed fulfill their intended purpose.

 

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A post shared by SandwichBagDad (@sandwichbagdad) on Jun 3, 2020 at 1:09pm PDT

Dave explained, “The bags are absolutely and positively genuine lunch bags which my kids take to school! All my posts are just the ‘before’ pics. While some end up being hung up on their classroom walls, the vast majority end up coming home crumbled and very much worse for wear after holding a sandwich in them for a few hours. Most end up being tossed into the recycling!”

Though Dave is often encouraged to expand his “sandwichbagdad” empire, he has no plans to do so at this point in time. “At the moment, I’m just happy making people smile and knowing my dadjoke superpowers are being used for good not evil!”

 

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A post shared by SandwichBagDad (@sandwichbagdad) on Apr 23, 2020 at 2:28pm PDT

For a concentrated dose of dad jokes, follow him on Instagram.

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6000 followers… well make that 6700! Whhaaaaat?! I am still shaking my head. To all the new sandwich baggers…welcome aboard! And to the crazy troop of dadjoke aficionados who have been following for a while now, thanks so much for hanging in there. I have been blown away by all the really kind comments and messages of late. You guys are all awesome! You are crazy and mad for following….but awesome nonetheless! . . . . . #thanks #6000followers #6k

A post shared by SandwichBagDad (@sandwichbagdad) on Oct 23, 2020 at 9:32pm PDT

One of the greatest mixed martial artists in UFC history is stepping away from the sport at his pinnacle, and he’s citing the loss of his dad and coach earlier this year as the reason for his retirement. Make no mistake, unbeaten UFC lightweight champion Khabib Nurmagomedov is the best pound-for-pound fighter in the world, and he retires unbeaten with a perfect 29-0 record. He announced his retirement immediately after defeating Justin Gaethje in a title match on Saturday. A match he won despite BREAKING HIS FOOT before the fight.

“This is my last fight. There’s no way I’m going to be back without my father,” he said. “ I spoke to my mother. She don’t know how I fight without father, but I promised it’s going to be my last fight, and if I give my word, I have to follow it.”

His dad, Abdulmanap, passed away in July from COVID-related complications. His dad was his longtime trainer and coach, and Khabib will walk away from the Octagon rather than continuing to defend the title without a key member of his team.

Legendary. pic.twitter.com/adLnh73AMr

— UFC (@ufc) October 24, 2020

As word of his retirement spread, UFC stars poured in tributes to Khabib, who will go down in history as one of the greatest ever. Dana White was quick to call him the best pound-for-pound fighter in the game right now. He went even further, calling him the GOAT in the sport’s history.

congrats @TeamKhabib you accomplished EVERYTHING you set out to do. You are the P4P best fighter in the world and you truly are the G.O.A.T of the sport. #29-0 pic.twitter.com/9eOjVaUgBu

— danawhite (@danawhite) October 25, 2020

Any mention of the word “GOAT” and of course, there’s going to be a debate, but no one can really challenge that he was the greatest lightweight champion the sport has ever seen. And he was the best fighter his dad worked with, but not the only, as the UFC now has a number of fighters that got their start in Russia thanks to him.

Unpredictability is a hallmark of MMA and this number is so improbable, so insane. Never gave up a touchdown. Pitched a perfect game every time. Never gave up pole position. Never a goal in his net. & his last was his best. Predictable as the sunrise.@TeamKhabib, obviously GOAT pic.twitter.com/G0FyAqcvMU

— Sean Shelby (@seanshelby) October 25, 2020

He was emotional in the Octagon after his win, and while it may seem crazy to some to walk away in your prime, it doesn’t to those who how close the two were.

Khabib learned the sport from his dad, and even his trainers acknowledge the major presence he had on his son. In fact, Khabib’s relationship with his dad seemed stronger than most, as he even called his dad his best friend and once told a reporter after a win that his advice for youngsters would be “respect your parents.”

Walking away as a legend of the sport… 🏆

[ #UFC254 | #InAbuDhabi | @VisitAbuDhabi ] pic.twitter.com/XW6nWe6BUa

— UFC (@ufc) October 25, 2020

“Thanks father for everything.”

Khabib honors his father after retiring at #UFC254 pic.twitter.com/niDg1hB9xX

— UFC (@ufc) October 24, 2020

In the grand scheme of what COVID-19 has done to our country, a missed vacation may not seem like a big deal. But to an 8-year-old desperately looking forward to a trip to DisneyWorld, it’s everything. And his older sister was determined to give him that trip, even if it meant making it happen without leaving the house.

10-year-old Ella’s goal was to give her little brother with Down syndrome the best at-home Disney trip possible, even if it meant the rides would be virtual. Other families have done the at-home Disney thing on a smaller scale during the pandemic, but none quite as well as Ella pulled it off. Her mom told Good Morning America she spent six weeks planning it for him, and included four ride experiences, an ice cream cart with Mickey Bars, and even nailed the perfect background music.

As you can see in the video, shared by The Dad, he had an awesome time. It’s the type of heartwarming gesture you hope to see in your own kids someday.

 

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Gotta have Mickey Bars at Disney! // Check out my previous post for the story behind this Disney World at home day! . . . . #loveellaandsam #loveellaandsamparty #disneyworld #waltdisneyworld #disneyfam #disneyfamily #disneydays #disneybirthday #disneyparty #mickeymouse #mickeybar #icecream #downsyndrome #downsyndromelove #theluckyfew #specialneedsfamily

A post shared by ✨ Teacups + Twinkle Lights ✨ (@teacupsandtwinklelights) on Sep 24, 2020 at 10:27am PDT

It’s just the best. That’s all you can really say about it. The type of thing that restores your faith in humanity, and the type of content that makes you feel a little bit better about how people are taking care of the loved ones in their world.

“This my dad. He has done such a good job raising me and my brother as a single Dad.

He put my hair up in a ponytail when I was little; he found a pad for me when I got my first period – when we were in an airport! (after that he made sure to pack pads in first aid kits just in case); he took me to get my eyebrows done for the first time when my eyebrows were getting really bushy with puberty…

He did all of the things!

He worked late into the nights so he could be around to coach my high school softball team, and he was so proud when I graduated from Notre Dame, where he went to school.

He is the best and I love him so much.”

– Rachel Twist

It’s Halloween season, which, in my house, means Spooktober season, which means we watch almost nothing but scary movies all month long.

Recently, a list came out in which a website used a scientific approach to rank scary movies, ranking their effectiveness by way of measuring the elevated heart rates they produce in audiences. There were a lot of recent movies, a handful of classics, and a few wildcards.

They may have to redo the list in a few years after Daniel Kaluuya’s “dark Barney” movie is released.

That’s right, the star of ‘Get Out’ is hellbent on making a live-action movie about Barney the lovable, once-ubiquitous, always obnoxious purple dinosaur and his terrible theme song. But Daniel Kaluuya isn’t just making a kids movie version of the children’s TV staple, he plans to make it darker.

In a recent interview with EW to promote his forthcoming movie about Fred Hampton and the Black Panthers, Kaluuya explained why he wants to make a Barney movie, and where he plans to take it.

“Barney taught us, ‘I love you, you love me. Won’t you say you love me too?’ That’s one of the first songs I remember, and what happens when that isn’t true?” Kaluuya said. “I thought that was really heartbreaking. I have no idea why but it feels like that makes sense. It feels like there’s something unexpected that can be poignant but optimistic. Especially at this time now, I think that’s really, really needed.”

Okay, so maybe it won’t be a straight-up horror movie (although any grown adult who’s seen Barney on TV might say he’s already a terrifying monster), but it definitely sounds like Kaluuya wants to explore something beyond the dinosaur’s insipid jingle and cloying kindness.

Whether that means we’re getting a drama about the death of childhood, a gritty, R-rated take on the challenges of being the man inside the suit, or some kind of horror flick in which the dinosaur comes to life and terrorizes children and adults alike is yet to be seen.

Either way, this thing needs to come out around Halloween!